Are Facials Really Good for Your Skin?
If you go to a spa to get a facial they will assure you that they are important for healthy skin but is that the truth? Dermatologists, Doctors, and studies actually say otherwise! On the other hand, SPF 15, laser treatments, peels, and moisturizers can actually reduce skin damage, and the appearance of wrinkles. Find out what you should and shouldn't use on your face.
Getting a Regular Facial May be Relaxing...
but Can do more harm than good
Going to the spa for a facial can be an uplifting experience and put you in a good mood but rarely does any real good for your skin, in fact, some treatments can actually damage your skin by repeatedly removing the essential protective oils which are produced naturally to protect your skin.
Procedures which remove pimples and blackheads can actually leave your skin open to infections.
Dermatologists recommendations and tips to protect your skin and ways to reduce fine lines and wrinkles.
Leading dermatologists say you shouldn't get a facial more than two times per year, doing so more often than that can actually cause skin problems.
See ways to protect your skin from damage and aging.
Find out how skin cleansers can damage your skin.
Find out more below...
Procedures which remove pimples and blackheads can actually leave your skin open to infections.
Dermatologists recommendations and tips to protect your skin and ways to reduce fine lines and wrinkles.
Leading dermatologists say you shouldn't get a facial more than two times per year, doing so more often than that can actually cause skin problems.
See ways to protect your skin from damage and aging.
Find out how skin cleansers can damage your skin.
Find out more below...
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Ways to Protect Your Skin From Sun Damage & WRinkles
In several dermatologists interviews all of them concurred that the most important skin care ritual should be protecting your skin from the sun by wearing sunscreen SPF 15 (especially one's with titanium dioxide or zinc oxide, clothing that covers your skin and hats with the main idea being to block the sun from your skin. Protecting your skin from the sun slows the aging process and will ensure that your skin looks good for a long time. Dermatologist Stanley specifically commented, “Sun protection is the single most important thing to ensure your skin looks good for a long time. All the other things you could do to your skin are so minor compared to sun protection — and it’s not just sunscreen: clothing and hats and just not baking in the sun.”
Dr. Mudgil has some useful tips:
Don't get facials as they can do more harm than good.
Use a daily facial moisturizer with an SPF 15 in it no matter what the weather is outdoors.
Wash your face twice a day with a multipurpose acne wash even if you don't have acne.
When your skin begins to show signs of aging you should use retinoid on it at night (J Clin Invest, 2012).
Dr. Mudgil has some useful tips:
Don't get facials as they can do more harm than good.
Use a daily facial moisturizer with an SPF 15 in it no matter what the weather is outdoors.
Wash your face twice a day with a multipurpose acne wash even if you don't have acne.
When your skin begins to show signs of aging you should use retinoid on it at night (J Clin Invest, 2012).
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Using Skin Cleansers Can give you dried out, itchy flaky skin
Over bathing and using the wrong cleanser can damage your skin.
Use moisturized soap rather than astringent cleansers.
Use vaseline and a tissue to remove make up to create a barrier and keep skin moisturized.
Bathe only once a day rather than twice.
Cotsarelis made an interesting point about cleansers advertised as 99.44% pure, stating American's tend to over bathe saying, “It is amazing how many people you see in clinical practice who have dried out skin or itchy flaky skin, especially in the wintertime, and it is solely due to their soap. Americans tend to over bathe, and those that shower twice a day — they’re drying themselves out. The point of soap is to remove oils, but the skin needs some oil and moisture. If everyone used moisturized soap, we’d really cut down on the number of dermatology visits (J Clin Invest, 2012)..”
Use moisturized soap rather than astringent cleansers.
Use vaseline and a tissue to remove make up to create a barrier and keep skin moisturized.
Bathe only once a day rather than twice.
Cotsarelis made an interesting point about cleansers advertised as 99.44% pure, stating American's tend to over bathe saying, “It is amazing how many people you see in clinical practice who have dried out skin or itchy flaky skin, especially in the wintertime, and it is solely due to their soap. Americans tend to over bathe, and those that shower twice a day — they’re drying themselves out. The point of soap is to remove oils, but the skin needs some oil and moisture. If everyone used moisturized soap, we’d really cut down on the number of dermatology visits (J Clin Invest, 2012)..”
Laser Treatments, Peels & Some Creams Can Reduce Wrinkles
Vaseline is the best way to remove make up but does it do anything to help with wrinkles? This panel of expert dermatologists say that you should use different skin care products before and after the age of 50 because your skin has different needs as you get older. When you are younger you would use treatments based on your skin type as you age. Your skin type changes and your beauty regimen needs to change right along with your skin.
Detmar says, “Some people have the appearance of being 50 when they are 30. Some don’t appear 50 until they are 60. It is the skin type that is much more relevant than your age. If you have dry skin, there are specific products for you, whether you’re 35 or 55.” Mudgil agreed, saying, “The skin is different in an older person, but the recommendations are otherwise exactly the same.” Cotsarelis added that the major difference between young and old skin is the extent of sun exposure: “That can lead to loss of collagen and elastin, which usually keeps your skin taut. And there are also the effects of gravity. So sure, if you have saggy, wrinkly skin, or brown spots, you would see a lot more benefit from lasers and peels and from topically applied compounds (J Clin Invest, 2012).”
Detmar says, “Some people have the appearance of being 50 when they are 30. Some don’t appear 50 until they are 60. It is the skin type that is much more relevant than your age. If you have dry skin, there are specific products for you, whether you’re 35 or 55.” Mudgil agreed, saying, “The skin is different in an older person, but the recommendations are otherwise exactly the same.” Cotsarelis added that the major difference between young and old skin is the extent of sun exposure: “That can lead to loss of collagen and elastin, which usually keeps your skin taut. And there are also the effects of gravity. So sure, if you have saggy, wrinkly skin, or brown spots, you would see a lot more benefit from lasers and peels and from topically applied compounds (J Clin Invest, 2012).”
Sunscreens-Best Buys
Are Natural or Organic Labeled Products More Effective or safer
Than other skin Protections?
Labeling a product natural or organic does not always mean that is safer or more effective. “I think you’d be deceiving yourself a little bit there by thinking that just because it is natural, it is going to be more effective. There are caustic acids in lemons,” noted Cotsarelis.
It is interesting to note, Stanley pointed out that the juice from limes can cause photo dermatitis which is most severe in people that drink gin and tonics, saying, “You see it all the time in people drinking those by the pool. It can be a severe pigmentation problem and can cause a bad reaction. And that is a natural product. Natural doesn’t mean it’s not going to hurt you if you put it on your skin. Poison ivy is a natural product, and you don’t rub that on your skin.”
It is interesting to note, Stanley pointed out that the juice from limes can cause photo dermatitis which is most severe in people that drink gin and tonics, saying, “You see it all the time in people drinking those by the pool. It can be a severe pigmentation problem and can cause a bad reaction. And that is a natural product. Natural doesn’t mean it’s not going to hurt you if you put it on your skin. Poison ivy is a natural product, and you don’t rub that on your skin.”
9 Natural Products You Should Never Put On Your Face
Baking Soda-High in alkaline, lowers facial skin ph balance and causes dry skin.
Hot water-Can remove protective layers and soften the natural oils which will cause dry patchy skin.
Lemon-Can alter the ph balance on your face and cause acne.
Mayonnaise-Good for your hair-bad for your face. Mayo is acidic and clogs pores.
Mint, Spearmint, and Peppermint-Are skin irritants which can worsen acne and other skin irritation.
Vegetable oil-Causes clogged pores and acne breakouts.
Hair serums-Ineffective as facial treatments and often contain fragrances-not good for your skin.
Sugar-Can be used as drying agent to absorb moisture on arms and legs, but not on your face as it can scratch and cause abrasions. Any product with hard particles can damage your facial skin.
Vinegar-Can be used as a toner but is risky as it ages it gets stronger. You are better off buying a suitable toner for your skin type (2).
Hot water-Can remove protective layers and soften the natural oils which will cause dry patchy skin.
Lemon-Can alter the ph balance on your face and cause acne.
Mayonnaise-Good for your hair-bad for your face. Mayo is acidic and clogs pores.
Mint, Spearmint, and Peppermint-Are skin irritants which can worsen acne and other skin irritation.
Vegetable oil-Causes clogged pores and acne breakouts.
Hair serums-Ineffective as facial treatments and often contain fragrances-not good for your skin.
Sugar-Can be used as drying agent to absorb moisture on arms and legs, but not on your face as it can scratch and cause abrasions. Any product with hard particles can damage your facial skin.
Vinegar-Can be used as a toner but is risky as it ages it gets stronger. You are better off buying a suitable toner for your skin type (2).
Retinol Face Creams, Moisturizers & Serums-Best Buys
What Treatments Really Work To get rid of fine lines and wrinkles?
Products containing retinol, retinoid, and vitamin A are best for reducing lines and wrinkles. Mudgil said, “A retinoid is very important to use, and there are formulations that are not as drying that I use for my acne patients or even for my Botox patients that want to maintain youthful skin.”
Detmar noted the oldest trick the cosmetic industry has: “You can very easily reduce the appearance of wrinkles with the use of a moisturizer. Most of the cosmetic treatments are variations on moisturizers; they immediately reduce the appearance of fine lines by 15%–20%.
In conclusion, this panel of leading dermatologists all agreed that using retinoids daily helps to maintain youthful skin by actually penetrating into the collagen and elastin fibers and moisturizers reduce the appearance of wrinkles by 15%-20% (so this means YES to moisturizers for those of us who want to look younger). Facials are not needed but if you do wish to do them anyway do not have more than two facials per year, SPF 15 with titanium dioxide or zinc oxide actually protect the skin best from sun damage and reduce the signs of wrinkles, astringent cleansers can leave you with dry itchy skin, laser treatments and peels actually do work, just because a product is labeled natural or organic does not mean it is better for your skin, especially if it has lemon or lime in it , drinking gin and tonic may not be such a great idea, and moisturizing your skin works, so moisturize, moisturize, moisturize and protect your skin with SPF 15 sun block protection. Have a great day!
Detmar noted the oldest trick the cosmetic industry has: “You can very easily reduce the appearance of wrinkles with the use of a moisturizer. Most of the cosmetic treatments are variations on moisturizers; they immediately reduce the appearance of fine lines by 15%–20%.
In conclusion, this panel of leading dermatologists all agreed that using retinoids daily helps to maintain youthful skin by actually penetrating into the collagen and elastin fibers and moisturizers reduce the appearance of wrinkles by 15%-20% (so this means YES to moisturizers for those of us who want to look younger). Facials are not needed but if you do wish to do them anyway do not have more than two facials per year, SPF 15 with titanium dioxide or zinc oxide actually protect the skin best from sun damage and reduce the signs of wrinkles, astringent cleansers can leave you with dry itchy skin, laser treatments and peels actually do work, just because a product is labeled natural or organic does not mean it is better for your skin, especially if it has lemon or lime in it , drinking gin and tonic may not be such a great idea, and moisturizing your skin works, so moisturize, moisturize, moisturize and protect your skin with SPF 15 sun block protection. Have a great day!
See More Great Skin Care Tips
Get the latest and best skin care tips here: Skin Care Tips: Rachael's Real Recognizes Real
References:
1. J Clin Invest. 2012;122(2):473–477. doi:10.1172/JCI61978.
2. 23 Things you should never put on your face. Retrieved on Aug. 31. 2017 from http://effectiveremedies.com/things-you-should-never-put-on-your-face/
1. J Clin Invest. 2012;122(2):473–477. doi:10.1172/JCI61978.
2. 23 Things you should never put on your face. Retrieved on Aug. 31. 2017 from http://effectiveremedies.com/things-you-should-never-put-on-your-face/